I put in a tablespoon of MCT oil to my coffee every morning, cook my meals with generous amounts of turmeric (I’m right after the curcumin), and own a supplement cabinet full of acronyms. Fish is in my dinner plate at least one time per week because I appreciate a nice, thick, cerebral cortex. So yes, you can state that I am just deeply in love with my brain.
You can find a bunch of vitamins, antioxidants, nutraceuticals, and herbal supplements out there all claiming to give me a younger brain, a sharper brain, an effective brain and above all else, provide me with top-notch defense against scary such things as Alzheimer’s disease and age-related cognitive decline and deterioration- and you bet I’m back there with every other hopeful, riding shot-gun about the Brain-wagon.
The newest in brain development is far more commercial than innovative, with companies inspired by films like Limitless and Lucy producing tentative nootropic cocktails which are more fuss than function. Oh, and I’ve tried my fair share- Brain Alert, Focus Factor, Brain Reload- and lately,alpha levo iq vitamins to enhance memory and concentration. I’m not gonna lie, the marketing is directly on (I personally wouldn’t mind being “alpha”), although the formula is what makes a supplement this way live up to its hype.
Alpha Levo IQ combines two of the greatest-selling (and researched) cognitive-enhancing herbs on earth, ginkgo biloba and panax ginseng. It has other items I’ll talk about within a bit, but let me tell you why these produce a power couple you need to third-wheel.
Ginkgo biloba and panax ginseng have been used for centuries to promote vitality and longevity in traditional Chinese medicine. The herbs have slowly gained popularity in the west as brain supplements right after a slew of studies decade ago unveiled real scientific grounds for their utility for brain health insurance and protection.
Together, ginkgo and panax make a cogno-phillic combo that tackle things i would call the “soft” (exhaustion, mood depletion, stress, etc.) and “hard” (age-related deterioration, poor circulation, cognitive decline, etc.) functions in the brain. This really is effective because you’re not only receiving the long term benefits, but in addition a sudden mental “clearing”- suddenly, you sense just like the fogginess has vanished, your focus is activated, as well as your mental stamina is operational.
If you don’t have any experience using nootropic supplements, let me tell you that a lot of them are similar to that whatever’s-in-the-pantry casserole, whereby companies simply combine what’s been tagged as “brain boosting” into a semblance of something legit-looking. Alpha Levo is yet another cocktail of nootropic herbs, but an efficient one- just consider the ingredients!
Not merely is “Ginkgo Biloba” fun to state, it’s the celebrity brain herb from the time its use was connected to a marked improvement inside the indications of Alzheimer’s. As a matter of fact, gingko can be just as effective as being a cognition-enhancing medication called Aricept in improving attention span and memory.
I am going to point out that any new research doesn’t have such strong ties to Alzheimer’s, however for my own needs, the herb is exactly the right potency. I don’t have history of mental illness, so I’m more interested in keeping my head sharp since it ages and because ginkgo’s proved itself time and again from the memory department, I have from this what I need.
I bet your exercise routine sucks when you are getting four hours of sleep the evening before and haven’t watched your diet for a while. Mine too, but more concerning are the “brain farts” and “mind blocks” that happen to be the result of exhaustion.
Panax Ginseng is surely an adaptogen. Because of this it helps your mind adjust to stressful situations, which not merely will banish the mind fog, but also enhance your mood and give you a lot-needed increase in energy.
Vincopetine is more than simply another fancy ingredient to pronounce. Vincopetine is actually a natural alkaloid derived synthetically from Vincamine, another nootropic drug used to treat epilepsy and aid in stroke recovery. The compound itself originates from the periwinkle!
Vincopetine is a cerebrovasodilator, which is just a fancy method of saying that it will make the circulation inside your brain operate efficiently, causing an optimal distribution of dexspky16 nutrients and protection against brain damage.
Oh and there’s more: Vincopetine also helps remove waste from your brain- which can be something you’ve probably never imagined about, but like every part of your body, the mind could become intoxicated by its own functions.
Finally, there’s Huperzine. This compound is a natural alkaloid which is appropriate for brain health because it increases neuroplasticity. You need your mind to become flexible, being resilient, especially as you age.
Huperzine also amps the cholinergic system, which is to claim that this makes acetylcholine stick around longer. When acetylcholine does its rounds, your brain responds by enhancing memory formation, improving reasoning, motivation, and focus, and improving your capability to learn.